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how to avoid kracked heals...

 
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sandhya br



Joined: 06 Feb 2007
Posts: 1

PostPosted: Tue Feb 06, 2007 7:03 pm    Post subject: how to avoid kracked heals... Reply with quote

how to avoid kracked heals.As my palm is full of krack.please suggest me remedy and home remedy...............plz....................
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bina
Site Admin


Joined: 01 Jan 1970
Posts: 149

PostPosted: Wed Feb 07, 2007 6:52 am    Post subject: Reply with quote

hi there,
to help cracked heals, wash your feet prperly. I mean scrub them well with the scrubing stone and try to take off the dead skin thats all there on your heals. after that apply petrolium jelly or any good cream that has zinc oxide, i suggest the creams used for baby rashes is excellent for treating cracked heals. Also when you put on any cream try to wear socks so that no extra dirt gets on your feet. Keep them moisturized all the time or as much as you can, hope you will get over this problem.
good luck, Bina
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Emva2007



Joined: 20 Jan 2008
Posts: 4

PostPosted: Sun Jan 20, 2008 8:15 pm    Post subject: Reply with quote

Hi

Use a pomice stone on dry feet to get rid of dry skin. Soak feet in warm soapy water with pepermint oil. P[at dry feet and moisterise feet with a riac misturiser and put on cotton socks. Do this two or three times a week.
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dael22



Joined: 04 Feb 2008
Posts: 11

PostPosted: Mon Feb 04, 2008 8:28 am    Post subject: Reply with quote

Cracked heels are caused by a lack of proper feet care. The soles of the feet lose moisture making the skin hard and brittle. This leads to the formation of vertical fissures on the soles. These fissures can run deep and is very painful. Applying a mixture of Bees Wax and mustard oil resolves the symptoms of cracked heels.

Take about 250 Gms of Beeswax and 50 ml of mustard oil. Heat the mixture till the wax melts. Cool the mixture and apply it on the cracks. The symptoms of cracked heels are resolved in a month.
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