Beauty Care

[haroonkhan85]

hI BINA !!

Well a major issue is wrinkling in a particular age and how it can be prevented in a younger age and what things should be taken care while we are still young.... and remedies????

[bina]

There is no particluar age for getting wrinkles. Some people even at the age of 20s experience wrinkles and age spots. This can be genetic and environmental as well. There are certain foods that prevent wrinkles at early age. Wrinkle Preventing Foods are like leafy green vegs, Beans & Lentils: black, kidney, navy, pinto, chickpeas, soybeans, peas, and lentils. All help you to slow down the aging process.

When a person is young, he or she doesn't have Wrinkles because the skin does a great job of stretching and holding in moisture. The dermis has an elastic quality thanks to fibers called elastin that keep the skin looking and feeling young. A protein in the dermis called collagen also plays a part in preventing wrinkles.

However, over time, the dermis loses both collagen and elastin, so skin gets thinner and has trouble getting enough moisture to the epidermis. The fat in the subcutaneous layer that gives skin a plump appearance also begins to disappear, the epidermis starts to sag, and wrinkles form.

Here are some things people can do to prevent getting many wrinkles at an early age:

-Avoid spending too much time in the direct sun, especially during the hours when the sun's rays are harshest (between 10:00 AM and 4:00 PM). Ultraviolet (UV) rays cause many wrinkles. Sunblock helps, but it doesn't block out all the damaging UV rays that cause wrinkles to the skin. Still, if you are outside a lot, be sure to wear a sunblock with sun protection factor (SPF) 15 or higher and reapply often (every 2 to 3 hours). Always reapply after swimming or playing sports that make you sweaty.

-Don't smoke! Smoking robs your skin of precious moisture and causes premature (early) wrinkles. (Did you ever notice that most heavy smokers have wrinkles around their mouths?)

-Drink PLENTY of water.

-Moisturize dry skin, especially during months when the air is drier.

[lou_lou]

For those that have started getting wrinkles from a young age - what would you recommend to them if they wanted a fast and strong solution?

I'm assuming that when it starts, the only thing that can be done is slow it down.

[bina]

yes you are right we cannot stop it but can make it slower to appear. Sun does most of the damage and that we dont realize so keep your self out of sun as much as possible, use sun screens, umberella or even try to avoid going out in the sun between 8 to 4 during the day in the sun. make a habbit of drinking green tea, its very good and will help you. also dont forget to moisturize before going to bed. use face wash instead of soap.stress is another reason for young age wrinkles so keep your self happy and contented.