Beauty Care

[aquagal]

hey there,

My hair falls a lot. I hav got dandruff too!! the texture of my hair is really thin. I have tried using anti dandruff shampoos but they dont help. At times my scalp itches a lot! My bro also has the dandruff problem! we hav tried the cudn all but it didnt help much.

[bina]

There are many reasons for hair loss.lack of vitamins, minerals or iron in the body, age, pollution, heredity, stress, lack of sleep, hormonal imbalance and illness causes hair loss. It is said that losing almost100 hair in a day is normal. If you lose hair more than that then it's an alarming sign. Diet plays a major role in keeping your hair healthy. So better take care of your diet before doing anything else. Eat plenty of iron rich foods, fresh vegs, fruits, nuts, plenty of water. Make sure that you dont take any stress or get into unhealthy actvities like smoking and drinking.
Now comes the question that what can you do to prevnt hair fall and dandruff. Home remedies work well and you can use this mask for hair loss every time you shampoo your hair. Take an egg yolk and add about 2 tbl spoons of olive oil in it then mix them well and apply on your scalp. keep it on for 2 hours before washing your hair. this will help your hair loss issue. For dandruff , after washing your hair rinse them with diluted vinegar and then with plain cold water to get rid of the vinegar smell. Also if you are facing severe dandruff them i shall recommend that you should see a dermatologist personally.

Some more usefull tips for preventing Hair Loss and Dandruff

•Always keep your hair clean. It will protect them from dandruff, itching and hair lice, which ultimately results in hair fall.
•Always use the shampoo and conditioner depending on your hair type. As for oily hair, you should use a shampoo, which is meant for specifically for oily hair.
•Give regular massages to your scalp and hair with lukewarm oil at least twice a month. You can choose coconut oil, olive oil or almond oil for your hair. You can even mix these oil and apply the solution on your hair.
•For dandruff in your hair you can mix camphor cubes in coconut oil to massage on your hair and scalp. It helps in reducing the dandruff.
•Rub a lime on your scalp for dandruff on your scalp, leave it for 10 minutes and shampoo the hair. You should use medicated dandruff shampoo and oil to apply on your hair when they are suffering from dandruff.
•Never comb your hair when they are wet. The roots of the hairs are the weakest when they are wet.
•Keep the hair wrapped in a towel for a while then let them dry in natural air as excess usage of hair dryer too damages the hair texture and makes them weak and then ultimately they fall.
•When your hair is falling, make a mixture at home containing Amla, Shikakai and dry neem leaves. Grind them together and apply this paste on the hair before washing them off for a while.