Beauty Care

[seanpv]

I'm hoping that I can get recommendations of various vitamins, minerals and other supplements that promote soft skin.

I've been searching the internet and can't seem to find any specific research or other information that gives me a specific amount or what exactly I should be taking to promote soft skin. Every place seems to have their own version of what should be taken and many don't have a specific amount. I don't know if there has been research regarding this but I'm guessing there is and I just can't seem to find it.

If someone could please either give me recommendations or direct me to a website or a person I would greatly appreciate it.

[bina]

Hi There,
well I cannot suggest any specific vitamin supplement. as every person has a different body chemistry. vitamin supplements also have adverse effects if not taken properly or in a proper dose. so its is better if you go to a professional nutrionist or doctor your self. for your knowledge here is this article Vitamins and Mineral Supplements That Can Make Your Skin Beautiful hope this will be helpful to you, do read it its very interesting.

[dael22]

Vitamins Good for Skin Nutrition

Vitamins C, E, A, K, and B complex can all help improve skin health. Here's how:

Vitamins C and E. Among the most important new dermatologic discoveries is the power of vitamins to counter the effects of sun exposure.